How do I get me ex back?

Have you been dealing with the thoughts of "how do I get me ex back?" Whether this has come as a sudden revelation, or you've known it since the time you split up, it is definitely not impossible for you to get your desire. It may seem impossible to you… especially if you've been on the warpath and doing everything you can think of to bring him or her back into your arms and have only been met with stubborn rejection.

If you are like most people, your strategy includes calling, emailing, messaging, or even sending letters. It includes sending gifts or surprises. It includes begging, and promising, and crying. The bad news is that this type of desperate behaviour is actually pushing your ex further away and confirming in his or her mind that it was the right decision to split up.

After all, who wants a whiney, weak, desperate partner, right? But the good news is that the real strategy to get your ex back will work much better, and maybe even faster, if you have been displaying the previously described type of behaviour.

So, it's time to turn things around in order to meet your goal of "getting me ex back". First and foremost, you need to stay away from your ex. This means leave him or her completely alone. No more phone calls, messages, or notes.

One of the purposes of this is to give her the time to miss you a little bit. But the main purpose is to get you back into your tip top shape. The focus in this phase is on you… not your ex.

You need to forget about him or her as much as possible. This can be hard but many find that it is actually a relief. It's easier to forget than to continuously think of what you will say when you call him or her next and to brace yourself for the inevitable rejection. Thinking of yourself means that you will start eating the right foods, like fruits, vegetables, whole grains, and lean proteins. Try to cut down on junk food and alcohol.

Make sure you get enough sleep. This is also hard when you're going through emotional turmoil. But getting enough sleep will make you feel calmer and make you look better. Not getting enough sleep makes you look haggard.

Also, make sure that you are not staying pent up in your home. Try to go out with friends, join volunteer groups, or take up a hobby that gets you out of the house. While it's important to have some time on your own, you don't want to dig yourself into a depression by being alone all the time and going over and over the events which led up to your breakup or the aftermath, etc.

This is the first step in the "how do I get me ex back" campaign. If you do it right, you will be on your way to having your ex back in your arms.

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Im Still in Love with My Ex

"I'm still in love with my ex." Is this you? This is not a comfortable position to be in, especially if your ex is already in another relationship, or has made it very clear to you that he or she no longer wants you to be a part of his or her life. There are basically two routes you can take if you are still in love with your ex... you can try to forget him or her, and to move on with your life, or you can try to get him or her back. There is really no right or wrong to this… either way might be the road for you. But in order to decide which path to take, and as part of the first phase of whatever direction you will go, you need to take a physical and mental break from your ex.

Unless you have to come into contact because of kids, work, or other obligations, make a break from your ex. The more you can stay away from your ex, the better. But if you must meet, or exchange words on the phone, email, etc. and then limit it to whatever task you must accomplish, be cordial and professional, as if you were in a business relationship. Use the rest of the time to concentrate on yourself.

Turn it into a sort of boot camp in which you will everything to make yourself feel and look better. Make sure that when you leave the house, you are dressed in flattering clothes, and you do not look unkempt or sloppy. If you're used to an unhealthy diet, it's time to change that around too. Eating the right foods can make you feel calmer and happier, and make you look better. If you can't get the right amount of vitamins and minerals from your everyday diet, take a Vitamin supplement which rounds things out. You'll be amazed how much better you will feel in just a couple of weeks if you can stick to healthy eating. The next crucial element is sleep.

Not getting enough sleep has been linked to several disorders and conditions. It can also lead to overeating, depression, and just a general feel of not having control in your life. If you don't get enough sleep, you will not make sound decisions. Incorporate a new social activity into your life. Besides just getting out with friends or attending family gatherings, try to get involved in some sort of activity that you haven't had time to do until now, or take up a new hobby that you've always wanted to do.

The only social situation that is best to avoid is another relationship. If you jump into another relationship, it will negate the work that you are trying to accomplish on yourself. If you find that you are still thinking "I'm still in love with my ex", then you can move to the next phase of getting him or her back.

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Best Ways to Get Ex Back That Really Work

The one thing you don't want to ever have to go through is the realization that the relationship you just ended was the perfect relationship for you.  It happens a lot, people get caught up in the day to day of living and they let their relationship go a little bit and before they know it they just don't feel the connection with their partner that they used to feel.  It can be easy to mistake this common issue with lost love.  If that has happened to you and you want to set things right, here are the best ways to get ex back.

Before we get into the steps, I want you to carefully consider a few things.  One thing you need to consider is what is the reason you want to get your ex back.  This is extremely important because its way too easy to decide you want them back for the wrong reasons.  You may be able to convince yourself that you want them back because you love them, and maybe you still do, but if you were ok with the breakup until you heard they started dating someone else than suddenly you decided they were your soul mate, that's the wrong reason.

Another common reason, which many people don’t admit to themselves, is that they just don't want to have to go through the hassle of finding someone new. Both of these things can be in the background without you really being aware of them so you need to take a minute, catch your breath and honestly analyze your motives.

You also have to have realistic expectations. While even the most impossible situations can work out, every situation is different and the people in the relationships are different. While this strategy has worked for many, many people it may not work for you. If your ex simply doesn't care for you anymore, there is nothing more you can do but to walk away with your head held high.  Don't make things worse by trying to hold on to your ex beyond all hope or reason, learn when it's time to move on and let go.

If you really want the best chance possible for getting back with your ex, your best approach is to give them some space while you live your life.  This is hard to do.  For one thing, you'll miss your ex and want to talk to them. Another common issue is that it's easy to worry that they will meet someone new and get over you.  Though that may seem viable, it's not really.  It takes time to fallout of love with someone. If your ex still loves you, they won't fall for someone else soon after you've broken up. When I say 'soon' I mean for months, maybe longer.  It takes time to get someone out of your heart and head.  So give them space and don't worry about what they're doing, you've got your own life to live.

While you're giving your ex space you should be spending a lot of time with your friends and family, only the happy positive ones.  Live your life to the fullest.  This will show your ex that you are still the fun loving, emotionally free person they fell in love with.  It will also allow you some much needed peace from your own thoughts. While you won't totally forget about your ex, if you're spending fun times with friends you may just be able to get a little relief from your pain.

If you and your ex have any shot at reconciling, both of you will need to commit 100% to working on the issues in your relationship. It's common for one person to want it more than the other so they'll be willing to put in more work; the problem is that that approach doesn't work. You both made the problems you'll both have to solve the problems otherwise there isn't any hope. After you've spent some time apart from your ex, call them and ask if they want to get together. When you meet, keep things easy going, and when you talk about your relationship, pay very close attention to the way they respond. That will tell you all you need to know.

These steps are the best ways to get ex back, they don't work all the time but they do work most of the time.  Go for it, see what happens.