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Saturday 24 March 2012

Mending a Broken Heart - Simple Ways to Cope With the Pain

Author: Shampa

It happens to everyone. You invest a lot of time and emotion into a relationship with someone and for one reason or another it doesn't work out. The destruction of a personal relationship can be a very devastating feeling. The pain and emotions that come along with a broken relationship can hurt almost as bad as a physical pain to any part of the body. Luckily there are a number of activities and ways that you can work on mending a broken heart that will help lessen the pain that comes along with broken relationships.

Many women find help to recover from a break up through the support and love of various friends and family members. There is something about the comfort and love that surrounding ourselves with these types of people has that allows the heart to mend a little faster. These people help those dealing with a broken relationship realize that the world has not ended and there are people who still love and support you. It might seem simple but just doing small activities with others can help lessen the emotional pain that comes with a separation. If activities aren't helping, just having a friend or family member serve as a shoulder to cry on can help ease any pain that you might feel.

Another popular way to help aid in mending a broken heart is to allow yourself to work on you as an individual. This can include discovering new hobbies or picking up an activity that you haven't done in a while. Working on yourself as an individual can also include doing some self evaluation and helping you find out more about yourself. Many people have expressed that they have used the time while recovering from a bad break up to learn a lot about themselves as an individual. Self exploration and individual soul searching are all ways to help heal the pain associated with the end of a relationship, with the added benefit of mending that broken heart.

There is no exact science behind what to do when it comes to mending a broken heart. What works for one person might not work for another. There are hundreds of various ways of handling a broken relationship. If something isn't working for you, try another technique. With the hundreds of possibilities out there, there has to be something that can help you get through this painful, emotional time.

Even the longest relationships have to face an ending. But don't ever think that you're the only one who's hurt because believe it or not, you're ex gets hurt too! the ways below can help you mend your aching heart.
Week One: Things to do
The toughest of the days is the within the span of one week after the separation. Experienced individuals say that the feeling of pain is like a gunshot that kills you a lot. Remember, what doesn't kill you would make you stronger.
1. Spare a day or two to grieve over the situation. Do whatever it takes to make you feel good. Bear in mind that whatever the situation is, happiness is a choice.

2. Renew yourself. Maybe all you need is a little makeover like a new haircut, or soothe yourself a spa. When the way you look and how fit you are changes, your feeling towards self worth increases.. That's something to look forward to.

3. Stay away from souvenirs. Put off everything that resembles your past. You don't need them anymore. Throw them divided or only censor them for the time being. Keep them away from the scene and out of your memory.

4. Find your old buddies. Chat with them and express what you feel. It would probably make you feel better after that.

You could break all rules but one, DON'T EVER CONTACT YOUR EX. Don't dare thinking about the went before or even affiliation with others. Set your mind to things that makes you feel good.
In the next days:

Here's what you have to do after the first seven days In the next days, try to live your normal life back

1. Hit the town with your old pals. Make up the time you've lost for your friends. Maybe with some drinks, for a walk, do what it takes to make it up to them. Choose the right pals that could take away your loneliness, bound yourself with their presence.

2. Be sociable and try to meet new acquaintances. Having a set of new friends can create a new aura. However, it doesn't give you the right to enter into another commitment. Fix yourself first before entering to a new relationship.

3. Allow the time to mend you. It's only a matter of time you'll surely get rid of the pain away. Like the passage of a poem, "Forgetting is time-consuming but love is short".

What are the ways to fix a busted heart? Do you have things in mind? Do the cited ways above and stay away from bad vibes, it will surely mend your pain. Should you wish additional information, hear it from The Magic of Making Up.

About the Author

Mark Mc Niel writes for http://www.mendyourbrokenheart.com/ where you can find a wide range tips and advices regarding for healing a broken heart and handling the end of a relationship.

If you want to be more successful in love or recapture a lost love all you need is a tried and tested strategy and the knowledge to capitalize on that strategy. Click Here and find out how to become more successful in your relationships or how to recapture lost love!

1 comment:

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