So You’ve Been Dumped and Feel Lost

So you’ve been dumped and you may feel a little lost right now. If you spend your days just walking around in a fog and nothing seems to go right you need to become skilled at how to fix it, particularly if you want to try to get your ex back. There are definite steps you can take to help you do this.

First, you need you back. If you want to try to get your ex back you need to be positive and self-assured. So, work through your pain and resentment before contacting your ex, otherwise they will feel they need to be on the defensive and you will do nothing more than alienate them even further.

So you’ve been dumped and it may take a while for the pain and resentment to dip. Take as much time as you need to experience your feelings and deal with them as they surface. Then decide what it is you want and go for it. If what you want is to get your ex back then do it. Be careful though, like I said make sure you have you back and you are in a good frame of mind or else everything you try will not work and may even boomerang.

So you’ve been dumped but you are ready to call your ex on the phone and ask if they would like to meet you for coffee and a talk. If they are willing to meet you, you need to have planned out what you want to say. This isn't the time to fly by the seat of your pants. It's also important that you don't start off by asking them, or begging them, to get back together. Now is the time to try and reconnect and remind them how much fun the two of you used to have. Be a friend!

Hopefully by this point you have addressed the issues you had, or whatever it was that caused trouble in your relationship in the past. If so, this meeting could be a great time to let your ex see these improvements with their own two eyes.

So you’ve been dumped but you want to make things work for the long haul both of you will most likely need to weigh up your habits and attitudes and make some changes. Now isn't the time to worry about that though, the only person you can change is you. For now, let that be your focus. Than when the two of you get back together and you are trying to keep things strong you can work on other issues that may be driving a wedge between you and creating difficulty in your relationship.

There is hope. No matter how much the two of you have been through you can still find a way to get back together and make things work out much better the second time. So you’ve been dumped but there is still hope for a much better future. Learn from it!

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